Today is a much better day.
Why? Because I love fall and its starting to show its colors.
Fage Greek yogurt with honey
After my last post about how unappealing it looks after stiring I saw this
1 chocolate square
Tuna sandwich (1can tuna, 2T horseradish hummus, 2 slices 12 grain bread)
‘Little rag’ soup
Yep. A run day. Almost two miles at 15:11/mile. 😦
Perhaps its because I left my running partner at home?
More likely, because I was already sore.
But I was READY to run today.
Here’s hoping the run Friday is a smidge faster 🙂
today wasn’t so hot.
oatmeal with 1T maple syrup, cinnamon, 2T dried cherries, 1T slivered almonds
half box of raisins
here is where I lost my control
half a bag of Trader Joe Everything Pretzel Slims
almost the whole container of Trader Joe Horseradish Hummus
*that hummus is just wayyyy too good*
I should have ran today but frankly I fell asleep bingeing on my dinner
on a side note : i was still under my calorie goals for the day (i know – hard to believe, right? )
Same omelette as yesterday
Pumpkin spice coffee in the new French press
Bean burrito with hot sauce
about half a medium thin crust margherita pizza
don’t judge me
Fage with honey
Looks just like the commercial
Here’s what happens after you stir
Not so pretty 😦
1/2 box of raisins
Mojo bar – peanut butter pretzel
Day 1 of couch to 5k
2.01 miles. 14:54/mile
2 egg omelette with
1 slice muenster cheese
1 trader Joe chocolate yogurt European style
1can tuna mixed with
2T horseradish hummus
23 everything pretzel slims
1slice muenster cheese
2 happy hippo cookies
2 nyacker cookies