Today is a much better day.
Why? Because I love fall and its starting to show its colors.
Fage Greek yogurt with honey
After my last post about how unappealing it looks after stiring I saw this
1 chocolate square
Tuna sandwich (1can tuna, 2T horseradish hummus, 2 slices 12 grain bread)
‘Little rag’ soup
Yep. A run day. Almost two miles at 15:11/mile. 😦
Perhaps its because I left my running partner at home?
More likely, because I was already sore.
But I was READY to run today.
Here’s hoping the run Friday is a smidge faster 🙂