Happy Mid Week

Today is a much better day. 

Why?   Because I love fall and its starting to show its colors.

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Breakfast:
Fage Greek yogurt with honey

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After my last post about how unappealing it looks after stiring I saw this

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Whoops!

Lunch:
Bean burrito
Apples
Peanut butter
1 chocolate square

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Dinner:
Tuna sandwich (1can tuna, 2T horseradish hummus, 2 slices 12 grain bread)
‘Little rag’ soup
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Training:
Yep. A run day. Almost two miles at 15:11/mile. 😦
Perhaps its because I left my running partner at home?
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More likely, because I was already sore.

But I was READY to run today.

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Here’s hoping the run Friday is a smidge faster 🙂

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